Millet Chickpea Quick Bread

I’ve experimented with a lot of bread recipes in the last few weeks (five to be exact).

And, at the encouragement of a reader, tried a combination of flours.

Settling on a 2 to 1 ratio of high protein flours to starches, my goal was to avoid making a door jam.

Millet and chickpea flour were ground from scratch, chosen for relatively neutral flavors.

Luckily, I already had tapioca starch and cornstarch on hand.Millet chickpea flour bread

It’s definitely a bit dense, with a corn bread-like toothy-ness.  And it leaves a waxiness on the tongue that’s noticeable.

bread closeup

And, in the spirit of full disclosure, my bread cracked open on top.

Apparently, that’s normal for quick breads and can actually be a good sign.

I’m happy with the flavor and was just excited that it rose!

Millet Chickpea Flour Quick Bread
From Part-TimeHealthNut.com

Makes: 1 medium loaf, about 12 slices. Oven temp: 375 degrees F, Cook time:  40 mins, Baking Pan: 8.5” X 4.5”

  • 1 and 1/2 cup millet flour*
  • 1/2 cup chickpea flour*
  • 2/3 cup tapioca starch (flour)
  • 1/3 cup cornstarch
  • 3/4 tsp. xanthan gum
  • 1/2 tsp. salt
  • 1/2 tsp. baking soda
  • 4 eggs
  • 1/4 cup unsweetened non-dairy milk
  • 1/4 cup coconut oil
  • 1 TBSP maple syrup
  • 1 TBSP apple cider vinegar

*Grind your own flours in a coffee grinder or nut and seed grinder on a “fine”setting. I run mine through a fine mesh sifter or strainer before using it to remove unground bits and pieces.

Directions

  • Preheat oven to 375 degrees F.
  • Prepare an 8.5” by 4.5 “ baking pan by lining with parchment or tin foil and lightly greasing.
  • In a large bowl, combine flours and starches, xanthan gum, salt, and baking soda.  Lightly sift using a sifter or fine mesh strainer to combine ingredients well.
  • In a medium bowl, combine eggs, milk, maple syrup, and melted coconut oil.  I use an immersion blender or hand blender to whisk everything together well.  Add apple cider vinegar.
  • Pour wet ingredients into the dry ingredients and stir to incorporate.  This creates a very thick sticky dough.  A  wooden spoon will stand up when inserted into the center of the dough.  Don’t over mix your dough.
  • Scoop batter into baking pan.
  • Bake for 20 minutes.  Rotate and bake another 20 until a toothpick inserted comes out clean.
  • Let cool for 5 minutes on cooling rack.  Remove from pan and cool another 15 minutes before slicing.
  • Cut into slices and store in the freezer, or store in the refrigerator and eat within the week.

Nutrition information: Serving Size: 1 slice, Calories: 215,Carbohydrates: 30.3g, Protein: 5.6g, Fat: 8.4g, Fiber: 3.2 g

Please note: Nutritional information is not guaranteed and will vary based on the ingredients used.

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8 Responses

  1. Pingback: Quinoa Quick Bread « Part-Time Health Nut

  2. Pingback: How to Eat for Energy When You’re Sleep Deprived « Part-Time Health Nut

  3. Wow! I think your bread looks wonderful, I so appreciate that you gave such a great flavor, texture explantion and for saying it is normal for the tops to split. I find all that you are so generous to share with us such lovely important information, I have very little money and I am allergic to many things most people are not, I can not afford to waste my ingredients. I want you to know I value your blog and your recipes very highly. Thank you so very much for all your hard work,time and beautiful photography, I pray you are blessed as you have blessed me.

  4. Hmmmm… with enough melted butter, maybe you wouldn’t notice the waxiness? ;-) I’m so glad you tried a combination. Yeah… it is pretty exciting when gluten free breads rise, huh?

  5. Hi Marya, do you ever make breads with gluten-free yeast? I haven’t tried making gf bread but the breads that I buy that are most bread-like usually have gluten-free yeast.

    • Hi Alex, Not yet, but soon. Very soon. I tried fermented spelt bread (no yeast, just the power of bacteria). Now that really rose and was very moist. Took over 90 minutes to cook though. It was interesting. =)

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